ABOUT THE BOOK
This book can help you explore your intuition and what it means to be an empath. It looks at the challenges of being an empath, and the many ways to support yourself. It discusses embracing intuition as your gift, and empowers you to discover that you are strong, even
though you may not feel that way. You’ll define the key ingredients of loving yourself using your intuition,
supporting your body and managing your emotions. You’ll discover the key ingredients of your well-developed elixir - your basic foundation - to keep you strong and balanced as you walk through life.
What to Expect From "The Empath's Elixir"
“The Empath’s Elixir is a beautifully written book which
provides clear descriptions on how you “Own your Power”! I
found the book to be very enlightening, with excellent
questions and guidance from health to finding out who you
are and how to work with and help others."
"Michelle uncovers the hidden treasure of being an empath and shares a wealth of ideas on how to live a strong balanced and content life. Undoubtedly, this book will benefit and empower all who reach for it and incorporate the recommendations so generously offered."
- Halina Kurowska
“It’s honest, full of helpful suggestions for any reader,
ad especially for the highly intuitive, highly sensitive person.”
"Michelle is highly intuitive and sensitive in nature
and she really has a natural talent for this work. It seems to
be part of her calling. She is a joy to work with and you can
feel her empathetic nature."
"This book addresses the needs of the highly sensitive empath with down to earth suggestions and a deeply personal history of the author."
About the Author
I know that I’ve been super sensitive my entire life. It manifested in different ways. When I was an infant, my mom told me that I would
wake up screaming for food.
At the age of sixteen, a dark depression brought suicidal thoughts into my young mind. They weren’t fleeting thoughts, but persistent, repetitive thoughts that I wasn’t sure if this life was worth living.
I felt misunderstood and blamed for things I had no control
over. My parents didn’t like my boyfriend, and forbid him to
come by the house or for me to see him. I had very good grades
but kept being put on restriction for things I didn’t understand.
Life seemed hopeless and overwhelming. I had tried talking to
my parents. I talked to the high school counselor. I talked to
a Catholic priest. No one seemed to understand. I felt lonely,
scared, and confused—and deeply angry.
Perhaps it was the stress of feeling so much stimulation and
frustration at a deep level as an empath, and not knowing how
to manage it. Or the fact (I now know) that my body didn’t have
what it needed to produce serotonin and dopamine in healthy
amounts. Or that my B-methylation pathways were challenged
genetically—they need to function well to support good moods.
Through my life, I have healed and developed my well being. I've learned to love and embrace my once disowned sensitivities. I have learned to thrive. I know you can too. If you've picked up this book, it was meant for you. It will start you on your way to what you deserve.