Transform Your Wellness;
​Personalized Strategies for Your Wholeness​

​COACHING

PictureFREE 20 MINUTE DISCOVERY CALL
Why hire a health and wellness coach like me? A coach can help you get where you want to go faster by offering ideas and resources you didn't know existed. Sure, you can figure it out on your own, but why would you do that when it is not as efficient or effective?
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Coaches take the time to really listen to you, understand your struggles and aspirations, help you process them, and develop a personalized plan with you to get you where you want to go. It takes consistent wellness coaching to change health, habits, and lifestyles, something you can't find in a doctor's office.

I coach you in the areas that matter most - what you "feed" your mind, body, and soul to keep you empowered and strong, and how you protect and fortify your energy, even in a crowd, at work, or at home in your relationships.

​Through my own work and work with clients, I have developed systems and procedures that empower them to be successful in the life they want. 

​I am certified as a Primal Health Coach, a Heal Your Life Coach, and I have Advanced Training in Personal Energy and Space Energy Clearings.
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We start with a 20 minute introductory meeting on ZOOM to see if I can empower you to move forward the way you want to go. That's it. In only 20 minutes, you will get a good idea if I'm a good fit for you as a coach.  Aren't you worth that investment of time?
Want to see if I'm a fit for you before you decide on coaching?
Here are some great ways to stay in touch:

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NEWSLETTER
True joy comes only when we have learned to embrace the very parts of ourselves that we would love to be rid of - the parts of ourselves that we so desperately want to hide. Have you learned to love  and embrace this part of yourself, and better yet, see the power in it? 
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My weekly blog will give you a peak into challenges, stories and successes of living life as a highly sensitive empath. You will walk away with new strategies to build a superstructure for yourself and transform your life.
Stay inspired and continue to transform your life as a Highly Sensitive Empath. Sign up for my quarterly newsletter for new ideas and strategies on how to be a Warrior, not a worrier!

EVENTS

​Events are designed to help Sensitive People remove outdated beliefs, choose positive thinking, support their physical bodies, and develop skills that can transform their lives.
To find out about online events I offer, subscribe to the Events Notification List. See you in the cloud!