Those pesky panic attacks.
It's that sudden intense fear where your heart is pounding out of your chest, your stomach is in knots, you're breathing rapidly yet feeling like you can't get any air, you're shaking uncontrollably, and you don't want anyone to know!
Check out my video blog to find out what you can do about it!
Transform Your Wellness;
Personalized Strategies for People Who Want to Be Seriously Strong