This series of blogs will be about the Primal Health principles that are working for me. This is principle number one.
Primal Lifestyle Choice Number One for me is to eat plants and animals without pesticides or chemicals.
As with any information you receive from anyone, it is only information. Use your intuition and discernment as to if it works for you. It may not. We are all an experiment of one since we feed ourselves uniquely - the food we eat, the thoughts we think, the lifestyle habits we have, the stress that presents itself - all these thinks influence how we feel. Each of us individually can determine our road to best health.
Most importantly, I have made a commitment to support myself and to eat plants and animals without pesticides or chemicals. This has been no easy choice. Yet, as a Highly Sensitive person, food affects me more deeply, just like other energy can. To take care of myself, I have made big adjustments to my lifestyle and I am living a lifestyle that seems odd to the typical American.
Here are some of the things I do to accomplish this:
Next week look for Primal Lifestyle Choice Number Two - Take a Positive Approach.
Transform Your Wellness;
Personalized Strategies for Your Wholeness