Feeling Burnout, Depression or Anxiety?

Empaths feel energy and their surroundings more deeply than others. They have an innate ability to intuitively feel and perceive more information about others—people, places, and things—without really trying. In fact, they may have a hard time turning off all this information.

This can lead to anxiety, depression, burnout, and weight gain. In general, overall poor health.

Perhaps you feel anxious every time you walk into a shopping mall. Or your body reacts more deeply and adversely when you go to see your favorite band in concert. Sometimes you walk into a room and the space feels off, like something bad happened there. Perhaps you feel like many foods you eat hurt your stomach, cause acne, or other symptoms. Or that you have a special connection with animals or the earth—or people that have passed over. You’re probably an empath.

You may feel like being an empath is more of a curse than a blessing. If you’re being zinged around by the energies you experience every day, that is no fun. It can be terrifying, discouraging, and confusing.

It doesn’t have to be that way. You can learn how to keep yourself strong, centered, and grounded whether you are in a crowd, at work, or at home. You need to make sure you have an elixir in place.

I am publishing a book that can help. We just went into the design phase, so fingers crossed that it will be available by the end of this month. 

I am also starting up my blog again, specifically focusing on empaths and how they can stay grounded and strong. It's the Empath's Daily Elixir.

​Welcome to your Optimum Health.

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